Big Waist-Big Trouble

A trim mid section is associated with a lower risk of stroke or Transient Ischemic Attack ( TIA ) according to a study in stroke.Study participants with the largest waist circumferences( more than 40.2 inches in men,and more than 36.4 inches in women ) were more than four times likelier to suffer a stroke or TIA than people with smaller waistlines.A TIA is a mini stroke in which blood is flow to the brain is temporarily blocked by a clot,while a stroke,caused by a brust or blocked blood vessel,often impairs physical movement,vision,language,and/or speech.

Chewing gum does not make you smarter

Some early research found that gum chewing improved performance on memory tests,perhaps by boosting blood flow to the brain and stimulating a part of the brain where information is processed.But more recent studies have failed to find any brain benefit-or have noted that gum sometimes worsens performance.Another recent study in appetite found that gum improved performance on certain cognitive tests,but only when it was chewed before,not during the tests.The benefit lasting just 15-20 minutes.According to the researchers Gum does not help thinking-and possibly even impairs it-during a task because of "interferance due to a sharing of metabolic resources by cognitive and masticatory processes" In other word some people cannot think and chew gum at the same time.

Yoga is a pure science

Yoga is pure science.And patanjali is the greatest name as for as the world of yoga is concerned.this man is rare,there is no other name comparable to patanjali.For the first time in the history of humanitythis man brought religion to the status of a science.He made religion a science;pure laws no belief is needed.So called religions need beliefs.There is no other differance between one religion and another;the differance is only of beliefs.Yoga has nothing as for as belief is concerned;Yoga does not say to believe in anything.Yoga says "EXPERIENCE" just as science says "EXPERIMENT".Yoga says "Experience.Experiment ans Experience are both the same ;their direction are different.Experiment means there is something you can do outside;Experiment means there is something you can do inside.Experience is an inner Experiment.

Sugar - You are not soo sweet to me

In the six tastes whichever we eats ,at the last that will converted into sweet taste.That sweet is atlast converted into Glucose and mixed into blood.This glucose gives energy to our body.Glucose is very important to our muscle growth.Those who are not doing hard work by physically they will get overweight easily.because while working hard physically the glucose which are stored in our body are converted into energy,and if you don't do hard work that glucose are stored as bad fats in the muscles.Whenever sugar contant increases in our body our Agility decreases,and Constipation automatically come to our side .All the other diseases are BYPRODUCT of this constipation.After 10 years only Some of us are coming to know that the blood sugar has increased in the urine.Those who are having sugar don't take over sugar,and at the same time Tartness is also very very dangerous to the person who are having sugar.1 gm tartness is equal to 50gm sugar.

what is the important of spleen?

spleen is the biggest lymphgland in our body.This is placed by touching our stomach,left kidney,large Intestine,Pancreas.Spleen makes the life energy and blood from the food.The blood is stored in this spleen.When the body needs blood from here the blood is given to the body.RBC's are created from here itself. If the  spleen is damaged means ,it leads to over weight,indigestion,tired.back pain,Neck pain,sleeping problem.As per acupuncture there are totally 21 points to cure diseases which are caused by the damage of Spleen.

What are the reasons for ASTHMA

• Dust in our home,
• Housemites which are accumulated in our home
• Pets like dogs and cats may cause asthma through their hair
• The dust comes from mushrooms
• The smoke from cigarettes
• Perfumes smell
• The smokes comes from two wheelerand four wheeler
• The environmental changes like cold,snow,rainy seasons.
• The smoke that comes from factories
• Hard work and exercise
• Stress,over laugh,over crying,
• Medicines like ASPRIN,NON STEROIDAL ANTI-INFLAMATORY DRUGS,BETE BLOCKER.
• These are some reasons that one get attack by asthma.

Sex a creative Energy

There are only two types of people in this world;one type is the people who are suffering because of sex, and the other one who have transformed their sexual energy into LOVE.You will be surprised to know that sex and love are two opposite things.As love grows sex becomes less.The more loving you are the less sexual you will be;and if you are totally filled with love there will be nothing sexual inside you.But if there is no love ,inside you everything will be sexual.Anyone who suppresses his sexual energy creates insanity,and that creates mental illnesses.Any attempt to suppress your sexual energy is in itself madness.If the doors to love are opened,the energy that was flowing through sex will be transformed through the light of love. so let this love expand,Love is the creative use of sex.

Exercise make you feel healthy

Exercise is absolutely important for the body.Because all the elements that the body is made of expand with exercise.Exercise helps expansion.when you run every cell,every living cell of your body expands.And when they expands you feel very healthy and when they are contracted you feel sick. when your lungs filled with oxygen and all the carbondioxide is thrown out your blood circulation rises and the impurities are cleaned out.Excessive rest is harmful likewise excessive exercise is also harmful.so doing over exercise is not good for body.A little regular exercise is always good and make you feel healthy.Rest only as much as you exercise.In this century there is no place for exercise and for rest.we are in a strange situation.Rest is a long ,deep sleep in which the whole body is sleeping,all its activities have slowed down and all the stress that it has been under is released.

Power of organ energy

Basic life energy is the self sustaining inherent energy of a cell or an organ,which has the cepacity to function on its own,without the aid of food,water,and air energy. for example till the child is born,the lungs is the heavy and solid mass,lying inside the chest wall.when the child is born ,the lungs begins its function on its own by expanding and drawing into the air energy.Simultaneously,large intustine also begins its function by passing tool.But for this inherent energy potential,functional activities of an organ can not take place.The function of basic life force is to self sustain the normal activities of a cell and to protect it against the evil force.when poisonous substances like drugs which acts against the direction of the life force and thus not in tune with the biological activities of our syste,enter the cells the basic life energy begins its activityagainst them.Liver is an important organ in detoxifying any poison that enters in the blood.During this process liver exhausts its energy much faster because the medicines are continuously and repeatedly administered.As the liver get exhausted in its basic life energy,it produces symptoms like lack of appetite,feeling of vomiting and tiredness and ggiddiness ensures.

Pain-Friend of body

Analgesics block the pain sensation from reaching the brain.This is neither releif nor cure.It in only blocking the pain sensation from the effecting part of the body,but dulls the overall sensitivity of our sensary system.It is dangerous because pain is the most important sign of a disease,and by suppressing it from reaching the brain,the disease is only going to get aggrravated silently,without the knowledge of the brain.Pain is the formost symptom of a disease and it is directly proportional to the gravity of the disease.Pain restricts the normal movement and functional activities of an organ.In the absence of pain normal movements are continued as usual and the unrestricted activity worsens the condition of the already damaged organ.