Great Deal - 3 ArthroZyme Bundle

Sunday 22 April 2012

Make a fresh start


  1. Nails needs to breathe.Remove polish now and then so they can get some air.
  2. For an exfoliant with purifying power,pick up one with sea salt,eucalyptus and clay.
  3. Use a face wash that has soft scrubbing granules and a floral scents that decreases oil production by lowering stress.
  4. Lavender oil purifies,soothes and relaxes whether you inhale it,rub it on or add it to bath water.
  5. Wipe out every last pimple with a cream/Lotion containing salicylic acid.
  6. get hair supremely clean with a clarifying shampoo.peppermint and lemongrass reduce residue and leave scalp tingly.


Choose the right sunglasses for your face


super size shades are still very much in style.If you focus on finding the right shape for your face,you will always make the right choices.A good tip: when trying on sunglasses,look for a shape opposite your faces.Also consider where you shop;a store specializing in eyewear has the staff with expertise to help you find the most flattering frames.
SQUARE: A square face looks best in round or ovel frames which soften the edges
ROUND : Square or angular frames complement a round face.dark colour like black colour can also minimize fullness
HEART : A heart shapedface can wear a round or ovel glasses.Also try light coloured or rimlessframes.
OVAL  : Just about any shap works on an ovel face.Squared-off tortoise-shell frames add drama 

Friday 20 April 2012

Big Waist-Big Trouble

A trim mid section is associated with a lower risk of stroke or Transient Ischemic Attack ( TIA ) according to a study in stroke.Study participants with the largest waist circumferences( more than 40.2 inches in men,and more than 36.4 inches in women ) were more than four times likelier to suffer a stroke or TIA than people with smaller waistlines.A TIA is a mini stroke in which blood is flow to the brain is temporarily blocked by a clot,while a stroke,caused by a brust or blocked blood vessel,often impairs physical movement,vision,language,and/or speech.

Chewing gum does not make you smarter

Some early research found that gum chewing improved performance on memory tests,perhaps by boosting blood flow to the brain and stimulating a part of the brain where information is processed.But more recent studies have failed to find any brain benefit-or have noted that gum sometimes worsens performance.Another recent study in appetite found that gum improved performance on certain cognitive tests,but only when it was chewed before,not during the tests.The benefit lasting just 15-20 minutes.According to the researchers Gum does not help thinking-and possibly even impairs it-during a task because of "interferance due to a sharing of metabolic resources by cognitive and masticatory processes" In other word some people cannot think and chew gum at the same time.

Saturday 14 April 2012

Yoga is a pure science

Yoga is pure science.And patanjali is the greatest name as for as the world of yoga is concerned.this man is rare,there is no other name comparable to patanjali.For the first time in the history of humanitythis man brought religion to the status of a science.He made religion a science;pure laws no belief is needed.So called religions need beliefs.There is no other differance between one religion and another;the differance is only of beliefs.Yoga has nothing as for as belief is concerned;Yoga does not say to believe in anything.Yoga says "EXPERIENCE" just as science says "EXPERIMENT".Yoga says "Experience.Experiment ans Experience are both the same ;their direction are different.Experiment means there is something you can do outside;Experiment means there is something you can do inside.Experience is an inner Experiment.

Monday 9 April 2012

Sugar - You are not soo sweet to me

In the six tastes whichever we eats ,at the last that will converted into sweet taste.That sweet is atlast converted into Glucose and mixed into blood.This glucose gives energy to our body.Glucose is very important to our muscle growth.Those who are not doing hard work by physically they will get overweight easily.because while working hard physically the glucose which are stored in our body are converted into energy,and if you don't do hard work that glucose are stored as bad fats in the muscles.Whenever sugar contant increases in our body our Agility decreases,and Constipation automatically come to our side .All the other diseases are BYPRODUCT of this constipation.After 10 years only Some of us are coming to know that the blood sugar has increased in the urine.Those who are having sugar don't take over sugar,and at the same time Tartness is also very very dangerous to the person who are having sugar.1 gm tartness is equal to 50gm sugar.

Sunday 8 April 2012

what is the important of spleen?


spleen is the biggest lymphgland in our body.This is placed by touching our stomach,left kidney,large Intestine,Pancreas.Spleen makes the life energy and blood from the food.The blood is stored in this spleen.When the body needs blood from here the blood is given to the body.RBC's are created from here itself. If the  spleen is damaged means ,it leads to over weight,indigestion,tired.back pain,Neck pain,sleeping problem.As per acupuncture there are totally 21 points to cure diseases which are caused by the damage of Spleen.

Monday 2 April 2012

What are the reasons for ASTHMA


  • Dust in our home,
  • Housemites which are accumulated in our home
  • Pets like dogs and cats may cause asthma through their hair
  • The dust comes from mushrooms
  • The smoke from cigarettes
  • Perfumes smell
  • The smokes comes from two wheelerand four wheeler
  • The environmental changes like cold,snow,rainy seasons.
  • The smoke that comes from factories
  • Hard work and exercise
  • Stress,over laugh,over crying,
  • Medicines like ASPRIN,NON STEROIDAL ANTI-INFLAMATORY DRUGS,BETE BLOCKER.
  • These are some reasons that one get attack by asthma.

Saturday 31 March 2012

Sex a creative Energy

There are only two types of people in this world;one type is the people who are suffering because of sex, and the other one who have transformed their sexual energy into LOVE.You will be surprised to know that sex and love are two opposite things.As love grows sex becomes less.The more loving you are the less sexual you will be;and if you are totally filled with love there will be nothing sexual inside you.But if there is no love ,inside you everything will be sexual.Anyone who suppresses his sexual energy creates insanity,and that creates mental illnesses.Any attempt to suppress your sexual energy is in itself madness.If the doors to love are opened,the energy that was flowing through sex will be transformed through the light of love. so let this love expand,Love is the creative use of sex.

Thursday 29 March 2012

Exercise make you feel healthy

Exercise is absolutely important for the body.Because all the elements that the body is made of expand with exercise.Exercise helps expansion.when you run every cell,every living cell of your body expands.And when they expands you feel very healthy and when they are contracted you feel sick. when your lungs filled with oxygen and all the carbondioxide is thrown out your blood circulation rises and the impurities are cleaned out.Excessive rest is harmful likewise excessive exercise is also harmful.so doing over exercise is not good for body.A little regular exercise is always good and make you feel healthy.Rest only as much as you exercise.In this century there is no place for exercise and for rest.we are in a strange situation.Rest is a long ,deep sleep in which the whole body is sleeping,all its activities have slowed down and all the stress that it has been under is released.

Tuesday 27 March 2012

Power of organ energy

Basic life energy is the self sustaining inherent energy of a cell or an organ,which has the cepacity to function on its own,without the aid of food,water,and air energy. for example till the child is born,the lungs is the heavy and solid mass,lying inside the chest wall.when the child is born ,the lungs begins its function on its own by expanding and drawing into the air energy.Simultaneously,large intustine also begins its function by passing tool.But for this inherent energy potential,functional activities of an organ can not take place.The function of basic life force is to self sustain the normal activities of a cell and to protect it against the evil force.when poisonous substances like drugs which acts against the direction of the life force and thus not in tune with the biological activities of our syste,enter the cells the basic life energy begins its activityagainst them.Liver is an important organ in detoxifying any poison that enters in the blood.During this process liver exhausts its energy much faster because the medicines are continuously and repeatedly administered.As the liver get exhausted in its basic life energy,it produces symptoms like lack of appetite,feeling of vomiting and tiredness and ggiddiness ensures.

Monday 26 March 2012

Pain-Friend of body

Analgesics block the pain sensation from reaching the brain.This is neither releif nor cure.It in only blocking the pain sensation from the effecting part of the body,but dulls the overall sensitivity of our sensary system.It is dangerous because pain is the most important sign of a disease,and by suppressing it from reaching the brain,the disease is only going to get aggrravated silently,without the knowledge of the brain.Pain is the formost symptom of a disease and it is directly proportional to the gravity of the disease.Pain restricts the normal movement and functional activities of an organ.In the absence of pain normal movements are continued as usual and the unrestricted activity worsens the condition of the already damaged organ.

Saturday 24 March 2012

Food-How to eat and get Energy

First one should not eat so much food that your body become so Lethargic;lethargy is unhealthy.Your food should also not make your body excited.Excitement is unhealthy because it creates imbalances. One should eat enough so that the body does not waste away because that will not create weakness.If energy is not produced then it will not be possible to progress towards higher consciousness.Your diet should create energy,but it should not be stimulating.Energy should be created,butone should not eat so much that it makes the body lethargic.If one have overeaten then all your energy will be used for digestion and the body will be filled with lethargy.Whan the body is lethargic it means that all the energy is being used to digest your food.Lethargy is an indication that you have overeaten.After eating you should feel refreshed and energized,not lethargic.This is LOGIC.

Friday 23 March 2012

medicine treatment - what are the effects?

Medicines,infact,have a very little supportive role in containing overwhelming infections.The first effect of medicines is giving a death blow to the immune system of our body. In the first place the patient has enough vitality and resistance to withstand the infection without which he would have succumbed to it.Secondly ,since the antibiotic are chemicals and not in tune with out system,they are poisonous.The movement a medicine enters the body ,the body system rebels against it and rejects it.The body strains its enery nerve to eliminate it from the body through all possible outlets-throughs face,urine,sweat,and saliva.This is severe form of exertion on the part of our system and in the process it loses much of its basic life energy.

Thursday 22 March 2012

About Bacteria-What acupuncture says ...!


Generally the bacteria are present on the surface of our skin,intestine track,and respiratory and urinary passages.But they do not grow in excess as to cause infections as long as the vitality of the skin or the organs preserved.In case there appear a weakness in an organ,or there is a loss of integrity of the skin due to injury,the vitality and the resistance of the cell are lowered.To overcome this the number of bacteria increases in order to enhance the immunity of the devitalised cells..At this stage of bacterial growth there may be mild symptoms of infections.This is only temporary and heals spontaneously because of the growing immunity,along with the increased bacterial growth.Any interferance in this natural growth of bacteria caused by applying antiseptic lotions will stop the immune mechanism from functioning and lead to a sure and progressive infection.

Wednesday 21 March 2012

How much creative you are -that much your anger disappear.

Nobody in the world is a sinner and nobody is a saint.So first an emotion arises.Release it through your body in the form of any exercise.Second learn to be creative.Now most of humans are not creative.Naturally energy has to move in some direction,either towards destruction or towards creativity.Learn to lead a creative life.The more creative you are the more your anger will disappear.Anger is the sign of an uncreative person.The reason that so many creative people,great sculptors,painters or poets,remained unmarried is that all their energy was being used for their creative process.The mind is the most subtle part of the body and the body is the most gross part of the mind.In other words they are two different things.That's why whatever happens in the body is echoed in the mind,and whatever happens in the mind has its effects on the body.If the mind is sick the body will not remain healthy for long. The message is passed between the two and has an effect on both.

Protect your hearing Ears

Thinking of that " I am cleaning my ears " and using EAR-BUDS regularly is not good for health and also ears.Instead of cleaning most of us are doing for cheer and a unknown rejoicing.The veges nerves in the ear is the main one which stimulates that rejoicing when we use buds.so that everyone becomes "slave" for that habits.Alderman's Nerve inside the ear is very sensitive and when unwanted things touches this nerves they become reddish due to sore.In future it becomes allergy.Don't think that dust like wax which are formed in ears are not formed from the outside dust.That is formed by the ears itself to prevent our ears from the Bacteria,Fungies,small insects.The wax like dust which is formed by the ear itself,if it formed beyond the limit our ear itself through away from our ear.So don't use buds to clear ears.

Monday 19 March 2012

Help me to sleep ?

Walking is very good for health.If you take a walk in  night instead of sleep the feel of awakening occurs in your body.So walking in night is not good for somebody.If you feel that after taking a bath,that could give a deep sleep means that will not give deep sleep.Take bath 3 hours before to go to bed.If you are not feeling to sleep don't go to bed that will decrease the tension against bed.If you have family problem then have a discussion with your friends and then go to bed,don't go to bed with stress.It is better to do meditation and yoga before going to bed.

Friday 16 March 2012

How to avoid Ulcer


After Taking food if stomach pain is reduced means it is called as Teodinal-Ulcer.After taking food if the stomach pain is increased means it is called as Gasteric Ulcer.Apart from this vomiting, gas trouble,Weight lose,these all symptoms of ulcers.Endoscopie test is the best treatment for ulcer.Some times ulcer leads to cancer also.It also leads to blood vomiting because of high level secreation of HCL in our stomach.So evertone have to be careful about Ulcer.The person who smokes more will get ulcer very soon.So stop smoking.Stress is also a main reason for getting Ulcer.some times taking pain-killer also leads to ulcer.so before taking pain-killer consult your doctor.
To avoide ulcer take your food in time.Avoid  taking hot-drinks,and avoid smoking.To get out from stress do meditation every day.Avoid taking spice foods and oil foods.But at the same time to reduce your body weight you should not go for starvation.Don't go to bed immediately after taking dinner,go to bed after 2 hours after taking dinner.

Tuesday 13 March 2012

what is HDL and LDL blood cholesterol ?

Heart diseases is the major disease in America which creates death.May we all think that blood cholesterol is the main factor for heart disease.But it is very shocking to know that blood cholesterol is not the main reason for heart disease.Swollen in the blood vessel due to blood cholesterol is the main thing for heart disease.This swollen is due to nutrition tablets.Don't try to reduce the blood cholesterol,try to identify the reason for blood cholesterol and rectify it.This will be the right way to reduce Heart disease.Only after 1970 there are so many death happened due to heart disease.In our blood, If there is HDL cholesterol means it is good for our body.But if there is LDL cholesterol,it is consider as bad cholesterol and it is not good for our body.HDL cholesterol cleans the wastes which is formed by LDL cholesterol. 

Friday 2 March 2012

How to over come your Anger-BLISS or CURSE?


How Blockages accumulate in your body ?Have you ever wondered how blockages accumulates in our body ? If i insult you and you get angry,this creates a surge of energy in you.Once a energy is created means it cannot be destroyed,energy is never desyroyed.Energy has to be used,and if it is not used it will becomePrevented and Self-distructive.You have to use it-But the question is how to use it? Imagine you are at work and you are in angry-there is a strong feeling of anger in you and you cannot express it.TRY THIS-Transform the energy creatively.contract  the muscles of your legs-Nobody can see your legs-as much as you can.make them stiff, pull them as tight as you can. whan you feel that you cannot go any further, suddenly relax them.You will be surprised to see that the anger has gone and you will also be exercising your muscles and toning them up.And the angey impulse which could have become destructive has bee released,and in the bargain your legs have been toned up
Like the same way if your stomach is blocked,pull all the muscles of your stomach in,and imagine that all the energy of your angeris being used to contract these muscles.You will see that in a minute or two the anger will have disappeared and the energy will have been used creatively.
Energy is always neutral.The energy which is created by anger is not distructive in itself;it is distructive only because it is being used in the form of Anger.Make better use of it.And if it is not used in the better way it will continue to exist in a distructive form.It cannot disappear unless you do something.If you can learn to make use of it ,it can bring a revolution into your life.If you do not use your body creatively,then all this energy which could have been a BLISSING will become a CURSE.

Be aware of Plastic/Paper cups

Today we are using paper cups and paper plates for drinking and eating.Normally this paper cups and plates are used in hotels and tea shops and in home functions very widely.To protect the cup from the heat of Tea/coffee,while manufacturing they are applying a wax.The cup is protceted now ,But the wax which is inside the cup,due to heat it melts and mixed with the Tea/Coffee and goes inside our stomach.This wax creates so many troubles inside our body.Using Glass cups to take Tea/Coffee is the best way to avoid this type of troubles.The food which are taken by using plastic items are not good for health.while going to school,we are giving Noon lunch for our children's by using plastic tiffen box.The food which is in the plastic box for 2-3 hours,automatically converted into Toxicity.In plastic/paper cups/plates there are some chemical item which changes the nutrient in the food into toxicity .This is called as "migrations".This toxicity some times leads to CANCER also.So Please avoid using plastic tiffen box and plastic/Paper cups
In our life.saving the nature is the right way to save us and our generation.It is better to use soil pots instead of using paper and plastic items.Boil the water and pour it in soil pot and then use it.This water is very healthy for our body.

Wednesday 29 February 2012

How to get out from back pain ?



Back pain is today a major problem for all of them who are having sitting job or the person who are all in marketing field.This comes because the pressure of all the muscles in our body accumulate in spine Exercise Is the first and best way to get out of back pain.The persons who are all in sitting job are now easily getting back pain soon because they are not interested in Exercise.Because of this their body weight goes beyond the limit so their muscles are getting weak and at the same time the pressure of all the muscles accumulates on the spine.Our bone absorb the calcium which are coming through the food only by doing exercise.
Second thing is we are not getting proper Vitamin D. because now all of us are not ready to walk in sunlight in the morning.The sunlight speacilly in the morning having good "Vit-D".Nature is ready to give us so many good things,Because of lack of awarness we sleep in late night and awake in late morning.Changing this habit,and by walking in the sunlight in the morning we will get plenty of "Vit-D" to make our spine very strong-is the second way.That walking should also in early morning,not after 7am.The sun light from 4.30am to 6.00am is having plenty of Vit-D.So do walking before 6.00am.


Friday 24 February 2012

Over Water pollutes our body.


Early morning 1.5 litter water is very necessary for all...!,which allopathy says,is not right. Generally Allopathy is a senseless medical.Thirst is indicating you that your body now needs water because there is insufficient of water in your body.That means your body is now ready to digest the water ( If you take ).This also indicates that your kidney is with the right energy  to evacuation the waste which are in your body.If there is no thirst means  there is no waste in your body to throw out.So don't go beyond the limit even in drinking water.If you take food without hungry that leads to indigestion,like wise if you take water without thirst that also leads to indigestion of water .To know that is very easy- That will make some scrolling sound in your stomach.This will spoil the spleen very soon.When spleen gets damaged it leads to Indigestion,very soon you get High-BP or Low-BP.Then heart losses it's normal action,and this spoils the whole body.Immediate sleep comes after taking meals is the symptom,and abnormal heart beat also indicates this.In outer we are polluting water and water pollutes human inside.But both the events are done by human beings Not by others.

Thursday 23 February 2012

Blood-The value liquid

A red coloured liquid in our body is called as "BLOOD".This blood is made up of huge number of connective tissues.Blood containing oxygen is very light in colour.Dark red colored blood contain's carbon-di-oxide.Middle aged people are having 8% of blood in their body weight.It is running from top to bottom in our body.Per day it is running upto 80000 kms to 1.25 lakh kms.In blood there are main three things 1)RBC- Red blood corpesels 2)WBC-White blood corpesels 3)Platlets.In blood RBC's life span is 90 to 120 days.In this 90-120 days, from heart it circulates near about 75000 times and return back to heart.Loss of water in our body indicates that loss of blood in our body.so when one get injured first we have to give him water In 1cubic-mm  blood there are 4.5-5 lakhs RBC's are there,and 8-10 lakhs WBC's are there,and 3-4 lakhs Platelets are there.Due to fever and starvation,there may be loss of RBC's in our blood.RBC's are having HEMOGLOBLIN,this Hemoglobin is very essential for carrying oxygen from top to bottom of our body.That's why we are getting tired when we are in fever.Because proper hemoglobin is not their in our blood so brain is not getting oxygen,so we get tired.

Wednesday 22 February 2012

Breast Milk is the best milk


For the first 6 month only breast feeding is very very best for a child.This is a best ,a cheap,a safety,and an easily available nutrition in this world.This milk is yellow in colour.This is also an antibiotic so feeding this is very important for both mother and child.Whenever a child cry just feed milk.After 6 month by feeding you can also give some other foods also.Don't stop feeding breastmilk even the child is in any disease.Like wise mother having any disease she should not stop feeding her milk to child without advice of doctor.If the situation is not that,to not give breastfeeding just give cow milk to the child.( Cow milk shuold mixed with a little amount of water,and boiled for a few minutes )
Don't use powder milk ,this will spoil the babies health.Don't put your baby in the bed immediately after feeding until your baby gives a belching.Suddenly stoping breastfeeding is not good for both child and mother.slowly stoping breast feeding is good ( slowly means it takes nearabout 3-4 months to stop ). Generally giving breast feeding for 9months to one year is reasonable.

Monday 20 February 2012

Concept of Acupuncture :

Health means Activity.The activity of a person depends upon his energy status.If the energy is insufficient there is less in activity,and tiredness ensures. we have 12 vital organs .If any one or more of the vital organ has insufficient energy for it's activity,the organ concerned becomes sluggish in it's physiological function.For example, if stomach is under active due to want of energy, it becomes lazy.The effects of laziness of the stomach are expressed as Symptoms.They are appetite,sluggish digestion,bolching and eructations,with the smell of food taken long before.
Similarly the function of each organs depends on it's energy condition.Instead of insufficient energy,if there is excess energy,there will be stuffiness and distending painin the abdomen;there may be nauseaand vomiting immediately after consuming food.And lastly if there is defective energy there will be stomach disorder.This is the starting point of disease.This condition could be set right if only the health system knows the energy source,energy movement in our body and has the knowledge to manipulate the energy and change an undeactive or disordered organwith sufficient and viable energy.Acuouncture is the only science that satisfies such a requirement by utilising the admospheric electrical energy.The success of acupuncture treatment depends entirely upon the skill of the practitioner who applies the great science.

Sunday 19 February 2012

Stress-Bliss is in between two misery


Sleepless,Headache,muscle pain, Paroxysm, Asthma, BP,Ulcer,these are the symptoms of stress.
Frustration due to Failure in life ,Loss of organs and not able to move individually. Having cancer,Aids,Failure in marriage life,due to loneliness in old age,Financially very week-after a hard work,smoking, drinking alcohal,fear about their future, These things are the main reasons for stress.To avoid this one have to understand human life.This nature is the output of god,human being is just a part of it-that's all.If you feel the others inside you, disgust will automatically disappear and bliss flow inside you.If you practice this deeply you will pardon others mistake.so you will never get angry.
Practice Meditation atleast 10 minutes per day.that will lead you to the above state.Human's are not able to understand all the events of life.Understand that Birth,death,sarrows happy,ups and downs-these events are unavoidable in life.Accepting all these things is the best way to avoid stress.Read good books while you are free.Hear some fine music.Spend some time with your wife,child,and friends.Share your problems and anxieties with your close friends and with your wife.Accept, that Bliss is in between two misery.One have to accept mentally both the side of lifes.When your are ready to accept failure,success is in the next of your doorstep.

Wednesday 15 February 2012

Operational Timing Of Organs


The main 12 organ's in our body are Stomach,Spleen,Heart, 
SmallIntestine,Urinarybladder,Large Intestine,Pericardium,Triple warmer,Liver,Lungs,Gallbladder,Kidney.Their Perfect operational time is given below.
1   - Morning-7-9am- Stomach
2   - Morning-9-11am-spleen
3   - Morning-11-1am-Heart
4   - Noon-1-3pm-small intestine
5   - Noon-3-5pm-Urinary Bladder
6   - Evening-5-7pm-Kidney
7   - Night-7-9pm-Pericardium
8   - Night-9-11pm-Triple warmer
9   - Night-11-1pm-Gall Bladder
10 - Night-1-3am-Liver
11 - Early Morning-3-5am-Lungs
12 - Early Morning-5-7am-Large intestine 

By noting the above said time a perfect Acupuncture doctor will diagnosis the disease and give a proper treatment.For example the asthma which comes at early morning 3-5 is due to Lungs problem  because that time is the time ofLungs.Evening 5-7 is the time of kidney so when Asthma comes on this time is due to the defect of Kidney.

Tuesday 14 February 2012

Is Acupuncture scientifically accepted ?


Today's science has to evolve through a million years and beyond if it wants to see through the eyes by instrumental means the energy force or the life forceof nature?,because science today is purely mechanical and elementary in nature.Men should not depend upon instrumental diagnosis any more because he has a more powerful equipment in the form of brain which can gain access into the hidden facts of a diseases.Brain has the quality of preception whereas scientific instruments are just toys and dummies in this regard.Todays  science or the science of tomorrow will never acquire the fitness to access the credibilityof the greater science.Acupuncture has the scope to cure any disease.The subject of acupuncture is conceptualand thought provoking unlike Alopathy,which is theoreticaland mechanicalinvolving no application of mind.
The concept of acupuncture is :
No disease is incurable.A single needle,placed on the skin surface at an exactly located and specified point,Manipulated in a precise manner ,according to the law of nature,should free the body from 10000 maladies,in a single treatment,within minutes.

Monday 13 February 2012

Outer organ reflects inner organ


Psychiatric [ Mental Problem ] is not related to brain.For example a person is very hungry,but before eating he got a sad news,immediately his hungry quits away from his body.The other organs like Lungs,Kidney,heart are all working well but his stomach's action was stopped.From this we have to understand that anxiety and sorrow are due to the operating loss of stomach only.A threatened small boy goes urine,because his kidney goes under operatingloss due to fear.Drinking habit spoil liver.That's why one gets anger very quickly because " Quickly getting angry " is due to the operatingloss of Liver.So a true Doctor can deside the disease by taking a vision on the patients mood.By giving energy to that particular organ the doctor can activate that organ,and bring back to the old condition.By this we can cure the psychiatric by giving treatment to the affected organ.
whenever energy gets decreases in a particular organ it affects our mind.This is also a starting point of disease.Every outer organ of human part is ralated to an inner organ.For example our ears shape more or less resembles with our kidney.Like that our tongue shape resembles with our heart.So if the inner organ is affected due to some reason it shows the symptoms through their resembleing related outer organs.

Sunday 12 February 2012

Deep Breath - Is your life span


Lungs occupies both the side of human body.For the breath this is the main organ.This is in conical shape in our body.Right side lungs is seperated in three parts,and left side is separated in two parts. In the muster there is a fluid called as "Pleural Fluid".This fluid helps for the movement of lungs.Two process are mainly very important in lungs
1 - Inspiration
2 - Expiration
These 2 process are very important in lungs and by inspiration we get oxygen for the whole body. Our life span is not determined by our health condition,it is only determined by our breath.If we take a long breath that increases our life span.Because while taking long breath more oxygen goes into our body,so that our life span increases.Human life span is determined by how many breath he has taken?.so it is better to breath slowly.To breath slowly everyone has to stop Anger,Tension,and opposite thoughts .
To reduce the fast breath Pranayama is the best way.By doing pranayama one can clear his lungs.So that so many diseases like cold,skin diseases,throat diseases are cleared. The capacity  of the lungs is 4 litter.Avaragely near about 500ml air is going inside by one inspiration,in that only 350 ml is actually going to lungs.In that 350 ml air only 70 ml oxigen is there.In that 70 ml oxygen only 25 ml is absorbed by blood.So every one's life span depends upon the deep breath.

Friday 10 February 2012

Skeleton-Godown of minerals


Skeleton gives shape to human body.This skeleton protects so many things in our body like lungs, brain,eyes,kidney.Not only it protects the main parts of our body,it acts as a godown to store minerals.It also produces the RBC and WBC in our body.By the help of this skeleton only muscles are doing their job very well.They are classified into 4 groups.
* Skull
* Sternum
* Spinal cord
* girdle
Natural foods only gives energy to the bones in our body.The energy which gets from natural is the original energy,and this is sutable for all time.This skeleton stores the minerals like calcium99%,phosphorous 85%,and gives to our body ,whenever our body needs.There is a big factory in our bones.In our body per 1 minute near about one crore WBC's are dieing ,and with the help of Skeletons only they are reproduced.skeletons are madeup of tissues like cancellous and compacts.After 20 the growth of our bones are stoped and the size expands.
Problems occurs in Skeletons :
Bone Fracture may come due to our careless.
The stoppage of WBC's called as Aplastic Anamemia.
The swelling in the bones due to infection called as Osteomyelitis.

Eye to stay health

How to Maintain Eye To Stay Healthy. Eye is one of the important body organ, because help the vision of some body. For protect it, in order free from the broken or disease, To maintain eye health, there are 7 way that we can do for it.Structure and function of the eye to see is not simple. Required the cooperation of several parts of the eye to produce an image that will be sent to the brain.
1. Eating dark green leafy vegetables
Vegetables that have dark green leaves like spinach, broccoli or other vegetables contain lutein and zeaxanthin, two types of carotenoids that are known to reduce the risk of developing cataracts and decreased vision due to disturbances in central retina. Try to eat two servings a day, for example, one serving of spinach at lunch and one serving of broccoli at dinner.
2. consuming antioxidants
Foods such as berries, oranges, plums and cherries to help minimize damage caused by free radicals (such as from sunlight and pollution), and reduce the risk of hardening of the lens which can lead to cataracts. Consumption of antioxidants at least two servings a day.
3. Consuming omega-3 fatty acids
Evidence suggests omega-3 fatty acids from certain fish such as salmon, halibut and tuna can protect the tear ducts, to protect the lens, minimizing dry eye and prevent cataracts. Consumption of 2-3 servings of fish a week and reducing red meat, because it allegedly could increase the risk of eye disorders in old age.
4. consuming a multivitamin
National Eye Institute showed that the antioxidant vitamins C and E, vitamin B6 and B12, beta carotene and the minerals copper and zinc can slow the progression of vision decline due to disturbances in the central retina and cataracts. Before taking supplements, better fill the intake of natural materials in advance.
5. eating carrots
This crisp vegetables contain beta-carotene compound, which is a carotenoid that may help keep the eyes to stay healthy. These compounds can also be found on the pumpkin.
6. using goggles
UV rays are one of the main causes hardening of the lens, cataracts and decreased vision due to disturbances in the central retina. The use of glasses with dark lenses can filter up to 100 percent of UV rays when outdoors. If no glasses, can also use a hat to reduce exposure to UV rays.
7. exercise
Several studies have shown that aerobic exercise can lower the pressure inside the eye, thereby reducing the risk of glaucoma. Sports that do can walk for 30 minutes 3 ​​times a week, jogging, treadmill or take a fitness class.
                                                

Thursday 9 February 2012

What is high blood pressure?

High blood pressure (HBP) or hypertension means high pressure (tension) in the arteries. Arteries are vessels that carry blood from the pumping heart to all the tissues and organs of the body. High blood pressure does not mean excessive emotional tension, although emotional tension and stress can temporarily increase blood pressure. Normal blood pressure is below 120/80; blood pressure between 120/80 and 139/89 is called "pre-hypertension", and a blood pressure of 140/90 or above is considered high.
The top number, the systolic blood pressure, corresponds to the pressure in the arteries as the heart contracts and pumps blood forward into the arteries. The bottom number, the diastolic pressure, represents the pressure in the arteries as the heart relaxes after the contraction. The diastolic pressure reflects the lowest pressure to which the arteries are exposed.
An elevation of the systolic and/or diastolic blood pressure increases the risk of developing heart (cardiac) disease, kidney (renal) disease, hardening of the arteries (atherosclerosis or arteriosclerosis), eye damage, and stroke (brain damage). These complications of hypertension are often referred to as end-organ damage because damage to these organs is the end result of chronic (long duration) high blood pressure. For that reason, the diagnosis of high blood pressure is important so efforts can be made to normalize blood pressure and prevent complications.
It was previously thought that rises in diastolic blood pressure were a more important risk factor than systolic elevations, but it is now known that in people 50 years or older systolic hypertension represents a greater risk.The American Heart Association estimates high blood pressure affects approximately one in three adults in the United States - 73 million people. High blood pressure is also estimated to affect about two million American teens and children, and the Journal of the American Medical Association reports that many are under-diagnosed. Hypertension is clearly a major public health problem.

Wednesday 8 February 2012

Yin and Yang-In Acupuncture


As per acupuncture,we can classify all the things in the world into 2 groups. One is YIN, and the another one is YANG.These two will behave like a magnetic nature,and will act on opposite side of each other.Both are negative to each other,but they are not without each other.If Yin gets increases, Yang decreases.These Yin & Yang are also in human body.Both of this should equal in our body.If they are equal in our body ,that indicates that our body is very healthy.If Yin increases,and Yang decreases there will be a loss of balance in our body,and that leads to any disease depends upon the condition of our body.When one dominates fully on the other, death occurs to human body.

Monday 6 February 2012

The needle makes you Healthy

Without taking medicine one can cure disease by Acupuncture. only 10% of Chances are there to come again the same disease that cured by Acupuncture. While  curing the disease of a particular organ,Acupuncture cures the other diseases also related to the same organ.It makes balance to the body mind co-ordination and gives freshness to the whole body.This method increases our immunity system without giving any side effects.One can follow the Acupuncture method while following some other medical treatments ,It won't give any side effects,any after effects,any allergy like that.
Threatening diseases like asthma,Hemiparesis,stroke,koma,Psychiatric,can be cured by this method.This method brings back the regularity of the hormone secretion. 
Today this method is also accepted by WHO ( World Health organisation ).This method is actually created by the Siddha BOHAR,and when he went to china ,he taught to the china peoples.In the statue of the Lord Palani Murugan,he noted the main 361 points which are widely used in Acupuncture method.After that he got Jeeva samathi there.

Some Quotes :
"So many people spend their health gaining wealth,and then have to spend their wealth to regain their health"
"Health is a state of complete harmoney of the body,mind and spirit.When one is free from physical disabilities and mental distraction,the gates of the soul opens"